西安高级中学常青校区
1🈷️第二周食谱

用户18318199
创建于01-08
阅读 1236
收藏TA

需扫码在手机上打开
文章后点击更新提醒

                星期一     早餐

             西芹豆干  胡萝卜丝

             蒜片黄瓜  西葫芦

             花卷   玉米   鸡蛋

                    玉米稀饭

               星期一    午餐

             香酥鸡排  肉沫豆腐

             芹菜炒肉  莲菜炒肉

             香辣土豆片  蒜蓉奶白菜

                   青菜豆腐汤

                星期一     晚餐

                  尖椒炒鸡蛋

                  红油牛皮干

                红豆稀饭  馒头

               星期二       早餐

              手撕包菜   小豆芽

              拌豆皮  酸辣土豆丝

            馒头  油条  鸡蛋  豆浆

               星期二    午餐

             臊子面  雪花鸡柳

             青笋木耳炒肉

             外婆菜炒鸡蛋

            香菇青菜   粟米羹

              西红柿炒西葫芦

                  星期二  晚餐

                     烩菜

                     馒头

                星期三    早餐

        豆芽拌面筋  炝拌紫甘蓝

         菠菜拌杏仁  包菜炒粉条

           花卷  蒸红薯  鸡蛋

                  黑米稀饭

                  星期三    午餐

           糖醋里脊   土豆片炒肉

            清炒菜花  芝麻菠菜

             红烧肉  家常豆腐

                    银耳汤

                 星期三    晚餐

                 孜然炒肉丝

                  炝拌土豆丝

               红薯稀饭  馒头

               星期四    早餐

             炝莲菜  酸辣白菜

            蒜蓉西兰花  红油泡菜

             馒头  包子  鸡蛋 

                  花生稀饭

                 星期四     午餐

             香菇鸡块  蒜苔炒肉

               千页豆腐炒肉

              西红柿炒鸡蛋

            耗油生菜  清炒银芽

                 紫菜蛋花汤

                  星期四   晚餐

                        煮馍

                 星期五     早餐

            佛手瓜  青菜拌黄豆

            酸辣土豆丝  拌三丝

           花卷  蒸南瓜  鸡蛋

                  小米稀饭

              星期五   午餐

            香辣排骨  酸辣白菜

            红烧豆腐  辣子鸡丁

             炝莲菜  芹菜香干

                 醪糟鸡蛋汤

                星期五    晚餐

                  酸汤水饺

阅读 1236
文章由 美篇工作版 编辑制作
投诉