冬季到来,我校每天坚持间操时间进行跑操,这是学生冬天主要的运动方式。
但是,一旦天气温度过低,就不适合跑操。
![](https://epss-volc.jianpian.info/biz/2c4444acf0f1466d979e1751f9661c28.png)
![](https://epss-volc.jianpian.info/biz/214936ff8e4943dc99236c1fe8c70c94.png)
![](https://epss-volc.jianpian.info/biz/7000556e3125402b98157f2bf93c51a0.png)
![](https://epss-volc.jianpian.info/biz/1970490622b6449a8bd5146073bc2039.png)
![](https://epss-volc.jianpian.info/biz/7dc75a1c43664d80b3dde626b5dbf58e.png)
![](https://epss-volc.jianpian.info/biz/8a0275ef13bd42aebe41fd9b530daa73.png)
为了保证学生的运动时间,我校开展了室内健身操活动。
![](https://epss-volc.jianpian.info/biz/6cae8d2983c544328b43c9a5e1bf874c.png)
![](https://epss-volc.jianpian.info/biz/64ea2bffb59f4c7aaedcfa6b3f096631.png)
![](https://epss-volc.jianpian.info/biz/4633b5a96be647729c4af95959368e80.png)
![](https://epss-volc.jianpian.info/biz/56685633f38b4835a7f484c67c0eece8.png)
![](https://epss-volc.jianpian.info/biz/7502617846114eec88a384af861fe840.png)
在不便外出锻炼的情况下,同学们就在教室里,伴着欢快的音乐、轻松的节奏开始运动。
![](https://epss-volc.jianpian.info/biz/224ce1e0153b4eb59cd3eee4c217fb00.png)
![](https://epss-volc.jianpian.info/biz/ed334b93b4504e739f7b38635968148f.png)
![](https://epss-volc.jianpian.info/biz/62731c79156a410bbbd5beceab1b221b.png)
![](https://epss-volc.jianpian.info/biz/4d2b5966654f4095ae4c9fc54db137e9.png)
在寒冷的冬日,学生在育英学校的校园里,开心、愉快的学习!
![](https://epss-volc.jianpian.info/biz/6cae8d2983c544328b43c9a5e1bf874c.png)
![](https://epss-volc.jianpian.info/biz/64ea2bffb59f4c7aaedcfa6b3f096631.png)
![](https://epss-volc.jianpian.info/biz/4633b5a96be647729c4af95959368e80.png)
![](https://epss-volc.jianpian.info/biz/56685633f38b4835a7f484c67c0eece8.png)
![](https://epss-volc.jianpian.info/biz/7502617846114eec88a384af861fe840.png)
他们动动头、摇摇肩、伸伸臂、屈屈手指、轻轻走步等等……一套动作下来,身体轻松了、舒服了,缓解了学习中的压力和身体的不适!
![](https://epss-volc.jianpian.info/biz/8d4ae000c1f1420a99c4944df58621fe.gif)
![](https://epss-volc.jianpian.info/biz/f5c6a634d4e24146a6da3770b8fa3729.png)
![](https://epss-volc.jianpian.info/biz/4989657abfe7434681017da3a9659b99.png)
![](https://epss-volc.jianpian.info/biz/6cae8d2983c544328b43c9a5e1bf874c.png)
![](https://epss-volc.jianpian.info/biz/64ea2bffb59f4c7aaedcfa6b3f096631.png)
![](https://epss-volc.jianpian.info/biz/4633b5a96be647729c4af95959368e80.png)
![](https://epss-volc.jianpian.info/biz/56685633f38b4835a7f484c67c0eece8.png)
![](https://epss-volc.jianpian.info/biz/7502617846114eec88a384af861fe840.png)
学生对于这个活动表现出了浓厚的兴趣,手指操不仅能缓解学生的疲劳,又能更好地开发学生的智力。
![](https://epss-volc.jianpian.info/biz/55dd3d0612ab44b7a8a9144223950720.png)
![](https://epss-volc.jianpian.info/biz/04383899a15b4286a73630f787e0a5b1.png)
![](https://epss-volc.jianpian.info/biz/f5d7f1aac0a548e0bf002da42caa4cc2.png)
![](https://epss-volc.jianpian.info/biz/5f270a2ede74409e8354e4717719d36a.png)
![](https://epss-volc.jianpian.info/biz/6cae8d2983c544328b43c9a5e1bf874c.png)
![](https://epss-volc.jianpian.info/biz/64ea2bffb59f4c7aaedcfa6b3f096631.png)
![](https://epss-volc.jianpian.info/biz/4633b5a96be647729c4af95959368e80.png)
![](https://epss-volc.jianpian.info/biz/56685633f38b4835a7f484c67c0eece8.png)
![](https://epss-volc.jianpian.info/biz/7502617846114eec88a384af861fe840.png)
这次活动的开展,不仅减少了流感对同学们身体素质的影响,还增加了学校大课间体育活动的趣味性和多样性,同时舒缓了学生心情,让同学们用健康的身心做到学习、锻炼“两不误”。