大雪,是农历二十四节气中的第21个节气,更是冬季的第三个节气,标志着仲冬时节的正式始。
大雪,顾名思义,雪量大。古人云:“大者,盛也,至此而雪盛也”。到了这个时段,雪往往下得大、范围也广,故名大雪。
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大雪有哪些习俗呢?我们一起来看看吧!
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寒在大雪,甜在心头
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大雪已至,宜以食进补,身体倍儿棒过暖冬。俗话说“冬季进补,开春打老虎”,作为冬季的第三个节气,大雪正是进补的好时机。
红薯作为这个时节的产物,食用再好不过,尤其是天气寒冷,热腾腾的红薯糯米糍,裹上似雪的椰蓉,营养又美味!
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首先准备好以下材料:红薯、面粉、糯米粉、糖粉、水、椰蓉。
把红薯洗干净并削皮哦!
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把它切成小块
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浅尝一下生红薯的味道吧,好像有点硬
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我们将蒸熟的红薯加上面粉给它搅拌均匀,一起给它搓成小圆球。
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蒸好了以后,裹上甜甜的椰蓉,一起品尝,真美味!
Yummy!
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01:25
温馨提示
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今天是二十四节气──大雪❄️,接下来的天气昼夜温差更大,早晚天气冷🌨️,中午则暖和些,气候干燥明显。请家长朋友们多注意天气变化🔄,送孩子来园时要多带一件外套🧥,避免着凉哦😷。同时也注意给孩子做好冬季保护💝:
1.天气寒冷干燥,宝贝容易咳嗽流鼻涕,在家请不要让宝贝吃膨化零食和凉的食物,要多喝开水,晚上休息时用热水泡泡脚更利于入睡。
2.有些宝贝的嘴唇和脸部比较干,家长朋友们
可以在睡前给宝贝擦一层薄薄的唇膏和滋润霜,保护嘴巴、脸部。
3.冬季坚持上学,可以锻炼孩子身体,增强抵抗力。还可以向孩子传达坚持、不惧困难的精神,锻炼孩子的意志力,而且使孩子以后能够勇敢的面对人生。
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拍 摄 │ Lulu Cindy Aimee
供 稿 │ Cindy
编 审 │ Summer
审 核 │ Angel