🐣
🌸 简单的快乐,快乐的美食。🌸
🌼 美味无限,健康相伴。🌼
🌻 好吃又营养,大家共分享。🌻
🐥
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星期一
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早餐:鲜牛奶 小馒头 香葱炒鸡蛋
午餐:红薯米饭 豉豆牛肉 豆腐蘑菇烧青菜 冬瓜虾皮汤
午点:果冻橙
晚餐:鸡蛋火腿炒面 裙带菜豆腐汤
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星期二
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早餐:山药玉米糁粥 紫薯小馒头 素炒笋丝
午餐:米饭 照烧鸡腿 菜花炒木耳 白萝卜老鸭汤
午点:酸奶 烤红薯
晚餐:荷叶饼 江南粉蒸肉 蔬菜三鲜粥
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星期三
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早餐:鲜牛奶 芝麻酱花卷 菠菜拌千张 五彩蒸蛋
午餐:金银米饭 葱香龙利鱼 西红柿木耳炒鸡蛋 菠菜鸡蛋汤
午点:苹果
晚餐:葱花饼 鸡汤馄饨
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星期四
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早餐:红枣糯米粥 三丝蛋饼 炝炒白花 香煎荷包蛋
午餐:米饭 宫保鸡丁 爆炒生菜 三鲜菌汤
午点:山楂雪梨羹 香蕉派
晚餐:小鸟馍 西红柿炒茄丝 南瓜粥
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星期五
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早餐:鲜牛奶 香菇青菜包子 清炒三丝 水煮蛋
午餐:排骨土豆焖饭 栗米羹
午点:草莓
晚餐:咖喱花卷 虾米茼蒿炒豆腐 红豆小米粥
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🙈猜猜小朋友们今天吃了几碗呀😜
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每天的三餐一点,从食谱制定到采购,从厨房到餐桌,我们只想用心做好每一餐,为孩子们的营养健康保驾护航。✌🏻
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看着孩子们大口大口的吃饭,就好像闻到了满满当当幸福的味道!🥰
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稿件来源 :保健室
图文编审:郭 妍
图文初审:王瑞洁
图文终审:董顺华