幸福始于美食却不止于美食,美好的幼儿园生活中,不光有学习,游戏,还有一项非常重要的,这就是孩子们的饮食,孩子们正处在生长发育的关键时期,膳食营养,非常重要。喜悦与美食不可辜负,我园厨房工作人员用心做好每一餐为孩子们的健康保驾护航,我们一起来回顾宝贝们本周的美食吧。












美味早餐:双色花卷 山药疙瘩汤
营养午餐:羊肉面片
爱心午点 :纸杯蛋糕 圣女果








美味早餐:小米南瓜粥 酱香饼
营养午餐:黑芝麻米饭 蔬菜汤 片炒黑片
宫保鸡丁
爱心午点:烤红薯 苹果








美味早餐:黑芝麻奶酥 鲜藕雪梨粥
营养午餐:羊肉泡馍
爱心午点:核桃酥 橙子








美味早餐:玉米面甜圈 三鲜豆腐汤
营养午餐:土豆香肠炒饭 冬瓜海带汤
爱心午点:提子豆 火龙果








美味早餐:胡萝卜包子 黑米粥
营养午餐:臊子面
爱心午点:甜米


本期美食回顾


为孩子们奉上最健康的美食,让孩子们吃的既暖胃又暖心,享悦舌尖上的成长,绽放味蕾上的滋味,童年是我们与孩子们关于“美食与爱”的不变约定。


秋季幼儿饮食温馨提示
1.给幼儿吃增强抵抗力的食物
入秋后,抵抗力差的孩子就很明显爱生病,比如:感冒、支气管炎、肺炎、哮喘等。大蒜、萝卜、生姜、韭菜都是可以增强幼儿抵抗力的食物。家长可以在做菜时添加蒜末,平时给幼儿煮点萝卜水、生姜水等。
2.饮食卫生不能忽视
秋季是腹泻的高发季节,诺如病毒是急性肠胃炎最常见的病原体,主要通过粪一口途径传播,食用或饮用被病毒污染的食物或饮料、触摸被诺如病毒污染的物体后未洗净双手而进食、与患者分享食物或共用餐具等都会导致感染。
3.培养孩子良好习惯
秋季饮食要注意个人卫生,养成餐前洗手的习惯,降低“病从口入”的风险。要注意节制饮食,暴饮暴食会增加肠胃负担,可能诱发急性肠炎、胆囊炎等。应注意荤素搭配、平衡膳食,多吃富含维生素、纤维素的新鲜蔬菜、水果等清淡健康食品。






终审:马婷
初审:汤发梅
编辑:白发买

