一周食谱

                  ❤️星期一食谱❤️

                       🌿早餐🌿

            白水鸡蛋  小面包  八宝粥

                       🌿午餐🌿

                 白米饭  爆炒土豆丝

                 牛肉炒豆芽  蔬菜汤 

                      🌿午点🌿

                          香蕉

                      🌿晚餐🌿

                       牛肉糊饽

                      ❤️星期二食谱❤️

                      🍑早餐🍑

                       芝麻花卷

                     奶香燕麦粥

                     🍑午餐🍑

                 白米饭 三鲜麻辣烫

                    🍑午点🍑

                      火龙果

                    🍑晚餐🍑

                    南瓜小揪面

                    ❤️星期三食谱❤️

                      🍋早餐🍋

                   葱花饼  小米粥

                       🍋午餐🍋

                金银米饭  白菜炒粉条

                清炒油麦菜  紫菜汤

                        🍋午点🍋

                         山楂卷

                        🍋晚餐🍋

                         鸡蛋面条

                    ❤️星期四食谱❤️

                        🥝早餐🥝

               胡萝卜小花卷  鸡蛋疙瘩汤

                        🥝午餐🥝

                软米饭   牛肉炒鸡腿菇

                牛肉炒西葫芦  蔬菜汤

                        🥝午点🥝

                       学生牛奶

                       🥝晚餐🥝

                      牛肉柳叶面