随着气温的下降❄️,天气变得越来越干燥。梨中有较多糖类物质和多种维生素,容易被人体吸收,还可以祛痰止咳,对咽喉也有较好的养护作用,是冬季必不可少的佳品。为了帮助学生们更好的适应空气变化而引起的鼻腔干燥、咽干、口渴等症状,食育社团开展了冰糖炖雪梨活动,让学生们品尝到冬天的第一份暖暖的、甜甜的冰糖雪梨~~~🤗
![](https://epss-volc.jianpian.info/biz/61ccd9bc7fd44fbfbacf95c31d98da3f.png)
![](https://epss-volc.jianpian.info/biz/25148dd152e44423b392c89fe9f7ecbf.png)
![](https://epss-volc.jianpian.info/biz/6b22c573195c4c0187fee85708a8ee51.png)
![](https://epss-volc.jianpian.info/biz/d80b55a7124346228fba83a94e8feb64.png)
准备食材:雪梨、红枣、枸杞、冰糖
![](https://epss-volc.jianpian.info/biz/abfc10c145a749ef8f2d1bab63060576.png)
![](https://epss-volc.jianpian.info/biz/a7e67ea5592d41e4981dfe7c3970c712.png)
![](https://epss-volc.jianpian.info/biz/97e1fb60e86e446293dc098ba1dd09a5.png)
![](https://epss-volc.jianpian.info/biz/8cac5c2cbbb74a6685175b7286ae16ba.png)
![](https://epss-volc.jianpian.info/biz/eb959e75ce1047e2bface45418bb873c.png)
![](https://epss-volc.jianpian.info/biz/61ccd9bc7fd44fbfbacf95c31d98da3f.png)
![](https://epss-volc.jianpian.info/biz/25148dd152e44423b392c89fe9f7ecbf.png)
![](https://epss-volc.jianpian.info/biz/6b22c573195c4c0187fee85708a8ee51.png)
![](https://epss-volc.jianpian.info/biz/d80b55a7124346228fba83a94e8feb64.png)
在制作冰糖雪梨之前,把食材洗得干干净净!
![](https://epss-volc.jianpian.info/biz/abfc10c145a749ef8f2d1bab63060576.png)
![](https://epss-volc.jianpian.info/biz/a7e67ea5592d41e4981dfe7c3970c712.png)
![](https://epss-volc.jianpian.info/biz/97e1fb60e86e446293dc098ba1dd09a5.png)
![](https://epss-volc.jianpian.info/biz/8cac5c2cbbb74a6685175b7286ae16ba.png)
![](https://epss-volc.jianpian.info/biz/eb959e75ce1047e2bface45418bb873c.png)
![](https://epss-volc.jianpian.info/biz/abfc10c145a749ef8f2d1bab63060576.png)
![](https://epss-volc.jianpian.info/biz/a7e67ea5592d41e4981dfe7c3970c712.png)
![](https://epss-volc.jianpian.info/biz/97e1fb60e86e446293dc098ba1dd09a5.png)
![](https://epss-volc.jianpian.info/biz/8cac5c2cbbb74a6685175b7286ae16ba.png)
![](https://epss-volc.jianpian.info/biz/eb959e75ce1047e2bface45418bb873c.png)
大家分工合作,雪梨切成小块,红枣剪开。
![](https://epss-volc.jianpian.info/biz/61ccd9bc7fd44fbfbacf95c31d98da3f.png)
![](https://epss-volc.jianpian.info/biz/25148dd152e44423b392c89fe9f7ecbf.png)
![](https://epss-volc.jianpian.info/biz/6b22c573195c4c0187fee85708a8ee51.png)
![](https://epss-volc.jianpian.info/biz/d80b55a7124346228fba83a94e8feb64.png)
![](https://epss-volc.jianpian.info/biz/abfc10c145a749ef8f2d1bab63060576.png)
![](https://epss-volc.jianpian.info/biz/a7e67ea5592d41e4981dfe7c3970c712.png)
![](https://epss-volc.jianpian.info/biz/97e1fb60e86e446293dc098ba1dd09a5.png)
![](https://epss-volc.jianpian.info/biz/8cac5c2cbbb74a6685175b7286ae16ba.png)
![](https://epss-volc.jianpian.info/biz/eb959e75ce1047e2bface45418bb873c.png)
把食材一起倒进锅中煮20分钟就好啦!满满的一锅雪梨变得更加诱人好吃了!营养满分,爱意浓浓......
![](https://epss-volc.jianpian.info/biz/61ccd9bc7fd44fbfbacf95c31d98da3f.png)
![](https://epss-volc.jianpian.info/biz/25148dd152e44423b392c89fe9f7ecbf.png)
![](https://epss-volc.jianpian.info/biz/6b22c573195c4c0187fee85708a8ee51.png)
![](https://epss-volc.jianpian.info/biz/d80b55a7124346228fba83a94e8feb64.png)
![](https://epss-volc.jianpian.info/biz/abfc10c145a749ef8f2d1bab63060576.png)
![](https://epss-volc.jianpian.info/biz/a7e67ea5592d41e4981dfe7c3970c712.png)
![](https://epss-volc.jianpian.info/biz/97e1fb60e86e446293dc098ba1dd09a5.png)
![](https://epss-volc.jianpian.info/biz/8cac5c2cbbb74a6685175b7286ae16ba.png)
![](https://epss-volc.jianpian.info/biz/eb959e75ce1047e2bface45418bb873c.png)
![](https://epss-volc.jianpian.info/biz/61ccd9bc7fd44fbfbacf95c31d98da3f.png)
![](https://epss-volc.jianpian.info/biz/25148dd152e44423b392c89fe9f7ecbf.png)
![](https://epss-volc.jianpian.info/biz/6b22c573195c4c0187fee85708a8ee51.png)
![](https://epss-volc.jianpian.info/biz/d80b55a7124346228fba83a94e8feb64.png)
![](https://epss-volc.jianpian.info/biz/abfc10c145a749ef8f2d1bab63060576.png)
![](https://epss-volc.jianpian.info/biz/a7e67ea5592d41e4981dfe7c3970c712.png)
![](https://epss-volc.jianpian.info/biz/97e1fb60e86e446293dc098ba1dd09a5.png)
![](https://epss-volc.jianpian.info/biz/8cac5c2cbbb74a6685175b7286ae16ba.png)
![](https://epss-volc.jianpian.info/biz/eb959e75ce1047e2bface45418bb873c.png)
学生们共同完成了一碗温暖的冰糖雪梨,品尝着这甜蜜,满满的成就感。
![](https://epss-volc.jianpian.info/biz/61ccd9bc7fd44fbfbacf95c31d98da3f.png)
![](https://epss-volc.jianpian.info/biz/25148dd152e44423b392c89fe9f7ecbf.png)
![](https://epss-volc.jianpian.info/biz/6b22c573195c4c0187fee85708a8ee51.png)
![](https://epss-volc.jianpian.info/biz/d80b55a7124346228fba83a94e8feb64.png)
![](https://epss-volc.jianpian.info/biz/abfc10c145a749ef8f2d1bab63060576.png)
![](https://epss-volc.jianpian.info/biz/a7e67ea5592d41e4981dfe7c3970c712.png)
![](https://epss-volc.jianpian.info/biz/97e1fb60e86e446293dc098ba1dd09a5.png)
![](https://epss-volc.jianpian.info/biz/8cac5c2cbbb74a6685175b7286ae16ba.png)
![](https://epss-volc.jianpian.info/biz/eb959e75ce1047e2bface45418bb873c.png)
![](https://epss-volc.jianpian.info/biz/61ccd9bc7fd44fbfbacf95c31d98da3f.png)
![](https://epss-volc.jianpian.info/biz/25148dd152e44423b392c89fe9f7ecbf.png)
![](https://epss-volc.jianpian.info/biz/6b22c573195c4c0187fee85708a8ee51.png)
![](https://epss-volc.jianpian.info/biz/d80b55a7124346228fba83a94e8feb64.png)
![](https://epss-volc.jianpian.info/biz/abfc10c145a749ef8f2d1bab63060576.png)
![](https://epss-volc.jianpian.info/biz/a7e67ea5592d41e4981dfe7c3970c712.png)
![](https://epss-volc.jianpian.info/biz/97e1fb60e86e446293dc098ba1dd09a5.png)
![](https://epss-volc.jianpian.info/biz/8cac5c2cbbb74a6685175b7286ae16ba.png)
![](https://epss-volc.jianpian.info/biz/eb959e75ce1047e2bface45418bb873c.png)
生活里应该要有一份小火慢炖的冰糖雪梨;一半是烟火,一半是清欢,慢慢热、慢慢暖、慢慢甜。
![](https://epss-volc.jianpian.info/biz/61ccd9bc7fd44fbfbacf95c31d98da3f.png)
![](https://epss-volc.jianpian.info/biz/25148dd152e44423b392c89fe9f7ecbf.png)
![](https://epss-volc.jianpian.info/biz/6b22c573195c4c0187fee85708a8ee51.png)
![](https://epss-volc.jianpian.info/biz/d80b55a7124346228fba83a94e8feb64.png)
本次活动,学生们收获了很多,不仅了解到冰糖雪梨的制作方法,还学习了冬季养生的生活小常识。喝到了香甜美味的雪梨汤,更重要的是学会了团结合作,体会到了合作中的乐趣,与此同时,也增强了学生们的动手能力,感受到了劳动带来的快乐。
![](https://epss-volc.jianpian.info/biz/abfc10c145a749ef8f2d1bab63060576.png)
![](https://epss-volc.jianpian.info/biz/a7e67ea5592d41e4981dfe7c3970c712.png)
![](https://epss-volc.jianpian.info/biz/97e1fb60e86e446293dc098ba1dd09a5.png)
![](https://epss-volc.jianpian.info/biz/8cac5c2cbbb74a6685175b7286ae16ba.png)
![](https://epss-volc.jianpian.info/biz/eb959e75ce1047e2bface45418bb873c.png)
策划:韩 涛
审核:黄赶良
图文:杨丽然
编辑:杨丽然