寒风呼啸,叶落归根。立冬已至,漫长的冬季正式拉开帷幕。作为二十四节气中的第十九个节气,立冬标志着冬季正式开始,立,建始也;冬,终也,万物收藏也。立冬,意味着生气开始闭蓄,万物进入休养、收藏状态。也是我们迎接寒冷季节的第一步。
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知在立冬
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老师们通过播放视频、讲解图片等方式,让幼儿了解立冬的来历和习俗。
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寻在立冬
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踏冬寻叶,孩子们于自然中寻觅秋的尾巴。亲手拾起片片落叶,收集自然馈赠的“宝藏”。冬在哪?就在小朋友的眼睛里。
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绘在立冬
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食在立冬
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在北方,立冬的规矩是吃饺子,因为水饺外形似耳朵,人们认为吃了它,冬天耳朵就不受冻。此外,饺子谐音“交子”,意指立冬是秋冬季节之交。冬至吃饺子,是不忘“医圣”张仲景“祛寒娇耳汤”之恩。至今南阳仍有“冬至不端饺子碗,冻掉耳朵没人管”的民谣。冬至到了,热腾腾的水饺,是冬至里最动人的温暖。
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玩在立冬
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天气渐冷,但孩子们的户外运动不能少,充实而又丰富的户外锻炼,不仅可以提高幼儿身体的抵抗能力,又可以让幼儿呼吸到新鲜空气,感受冬日运动的快乐。
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诵在立冬
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梅花
宋 王安石
墙角数枝梅,凌寒独自开。
遥知不是雪,为有暗香来。
小朋友们用朗朗的诵读声,表达着自己对立冬的欢迎。
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温馨提示
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调整作息,早睡晚起;
饮食滋补,温补为主;
适度运动,增强体质;
防寒保暖,保护头脚;
调节情绪,保持愉悦。
—END—
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编辑:李飞
素材提供:张英群、张林
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