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爸爸妈妈经常为给孩子做饭而发愁,而日常的营养膳食,对孩子身心成长尤为重要,宝贝们每天都能吃到科学均衡的饮食,接下来让我们看看宝贝们在民生花苑幼儿园吃到的美食有哪些吧!
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早餐:小米洋芋粥 茴香卷 炸虾片
午餐:京味炸酱面
午点:开胃山楂 原味小酥饼
晚餐: 荞榛子肉面条 炝拌莲花菜
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早餐:豆腐粉丝鲜鸡汤 清真芝麻烤饼
午餐:黄米寸寸面 油炸薯条
午点:水果 香酥卷
晚餐:黄金米饭 宫爆鸡丁 素炒甘蓝 萝卜丝香菜汤
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早餐:南瓜羹 胡麻卷 清拌翡翠片
午餐:肉沫茄子烩面片 三色杂蔬
午点:葡萄芝麻蛋糕
晚餐:口袋饼夹五香肉丁 西红柿蛋花汤
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早餐:黑米杂粮粥 红豆白玉卷 煮鹌鹑蛋
午餐:炒拉条 原味面汤
午点:水果 雪饼
晚餐:葱香打卤面
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早餐:排骨粉丝汤 五彩千层饼
午餐:肉丁炒米饭 炝拌三色丁 菠菜豆腐汤
午点:香酥麻花
晚餐:西红柿鸡蛋方块面 卤香豆干
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温馨提示
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进入冬季❄️后,气温明显下降,昼夜温差大,空气湿度越来越小且逐渐干燥,口唇发生裂口。幼儿会因鼻腔内粘膜血管丰富及脆弱而常常出现流鼻血,还常常会出现感冒😷、气管炎等呼吸道疾病。因此,做好幼儿日常保健护理工作很关键。
1️⃣孩子脾胃稚嫩,冬季在保证一日三餐正常进食的情况下,少吃油腻、不好消化的油煎食品。
2️⃣孩子饮食以蔬菜🥬为主,适量添加肉食🥐。避免孩子肺热不能排出,出现发热咳嗽等症状。
3️⃣冬季应多吃富含维生素的食物🍊,且以时令蔬菜为主,有效增强身体免疫力。
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