10月14日——10月18日
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每一次食谱的定制
每一天营养的搭配
每一道菜的精心烹饪
都是为了孩子们健康的成长✨
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周一美食
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早餐:黑米粥 奶香小馒头
午餐:米饭 玉米烧排骨 丝瓜烧豆腐 萝卜蛋汤
水果点心:哈密瓜 香蕉 牛奶 自制烤蛋挞
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周二美食
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早餐:红薯稀饭 火腿卷
午餐:米饭 莴苣炒肉片 豆芽炒粉丝 青菜蛋汤
水果点心:梨 苹果 牛奶 蔓越莓蛋糕卷
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周三美食
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早餐:西红柿疙瘩汤 米方糕
午餐:米饭 红烧鸡腿 清炒面筋 黄瓜蛋汤
水果点心:水果黄瓜 火龙果 牛奶 菠萝包
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周四美食
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早餐:胡辣汤 牛肉锅贴
午餐:米饭 杏鲍菇炒肉 蚝油生菜 海带筒骨汤
水果 点心:青桔 圣女果 牛奶 肉松餐包
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周五美食
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早餐:西红柿蛋汤 卷饼 清炒土豆丝
午餐:米饭 萝卜烧鸭块 芹菜炒香干 火腿豆腐羹
水果 点心:柚子 青提 牛奶 草莓甜甜圈
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食品质量,手拿把掐👌
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每一顿都有在好好吃饭😋
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🌾光盘小达人🌾
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秋季宜去燥🍁
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🍐🥦🥒🍳🥘🥐🥩🍗
“吧唧一口 全部吃掉”
🍽🍽🍽🍴🥄
“食”之有味,“育”见美好”
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下周食谱预览~
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一审一校:徐 慧
二审二校:尚海玲
三审三校:张秋菊
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