星期一
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早餐:牛奶,热干面
早点:苹果
午餐:米饭,糖醋里脊,清炒娃娃菜,冬瓜枸杞龙骨汤
午点:每日坚果,蒙牛学生奶
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星期二
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早餐:阳春面
早点:香蕉
午餐:芝麻饭,糯米排骨蒸莲藕,清炒卷心菜,萝卜牛骨汤
午点:蒸玉米,苹果山楂水
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星期三
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早餐:青菜番茄虾仁粉,清水鹌鹑蛋
早点:饼干,蜂蜜柠檬水
午餐:紫米饭,可乐鸡翅,胡萝卜炒肉丝,紫菜虾皮猪肝汤
午点:紫薯馒头,牛奶
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星期四
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早餐:红枣黑米粥,蒸饺
早点:水果拼盘
午餐:米饭,红薯粉蒸肉,清炒广东菜心,莲藕大骨汤
午点:蒙牛学生奶,吐司面包
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星期五
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早餐:红薯面疙瘩,水煮蛋
早点:红心火龙果
午餐:紫米饭,胡萝卜烧鸡,清炒瓠子,丝瓜滑肉汤
午点:蒙牛学生奶,面包。
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