兴华学校
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临沂兴华学校一周食谱(小学部)5月20日-5月25日

创建于05-20 阅读278

                                  星期一

                                    午餐

                     土豆炖鸡块   番茄甘蓝

                     香米馒头   红枣小米粥

                                  晚餐

                 蒜薹炒肉    菠菜粉条鸡蛋

                  椒盐花卷    红豆大米粥

                                  加点

                              精品面包

                                   星期二

                                     早餐

                           豆腐卷   煮鸡蛋

                         卤豆腐皮   八宝稀饭

                                  午餐

                 白菜粉条炖肉   红烧茄子

                  香米米饭   金针菇蛋汤

                                  晚餐 

                              小笼蒸包

                                花生粥

                                 加点

                         益膳房纯牛奶

                                星期三

                                  早餐

                        发面油饼  煮鸡蛋

                     肉丝炒咸菜  大米小米粥

                                  午餐

                      黄焖鸡   西红柿炒蛋


                                    晚餐

                 冬瓜粉条肉,香酥花生米

                  蜜豆馒头,豇豆麦仁稀饭

                                   星期四

                                     早餐

                          香酥油条  煎鸡蛋

                          清蒸玉米  鸡肉糁


                                   晚餐

                    火腿炒面   肉丝鸡蛋汤

                                   星期五

                                     早餐

                           蒸锅贴   煮鸡蛋

                     蜜枣粽子   麦仁大米粥

                                  午餐   

                   小瓜木耳炖肉   蔬菜丸子

                     香米馒头   花生大米粥

                                  晚餐  

                       木须肉  耗油甘蓝

                   夹心馒头  麦仁大米粥

                                  加点

                              精品香蕉

                                 星期六

                                   早餐

        手擀面条  肉丝炸酱卤  清蒸玉米


                                  午餐

                       烩里脊  麻婆豆腐

                    香米米饭  紫菜鸡蛋汤

为了均衡学生的营养,学校聘请高级营养师,对师生的每日三餐食谱进行科学搭配,提前编制好每日三餐的周度食谱,学校特别成立“学生膳食监督管理委员会”,委员会对每周食谱进行监督和审核并进行公示,确保同学们吃上自己喜欢的营养均衡的食物,满足孩子健康成长需要。

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