西安高级中学常青校区
5🈷️份第2周食谱

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创建于05-06
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                 星期一早餐

                 醋溜西葫芦

                 清炒小豆芽

                   花白粉条

                 蒜泥海带丝

              鸡蛋  南瓜  馒头

              花卷  百米稀饭

                 星期一午餐

        卤香鸡腿  土豆红烧肉

        麻辣豆腐  剁椒娃娃菜

         蒜苔炒肉  三色玉米

           芝麻菠菜  鸡米花

                   绿豆汤

                 星期一晚餐

                     土豆丝

                 辣椒炒肉末

                   绿豆稀饭

                   星期二早餐

                   小葱拌豆腐

                     蒜片黄瓜

                    香辣土豆片

                    胡萝卜丝

                   鸡蛋  油条

                  花卷  豆浆

                星期二午餐

         炸酱面   辣干煸辣子鸡

           麻辣香锅  糖醋里脊

         清炒银芽  西红柿炒鸡蛋

            炸土豆片   绿豆汤

                   星期二晚餐

                   酸辣土豆丝

                    香辣牛皮干

                    绿豆稀饭


                  星期三早餐

                     佛手瓜

                    豆芽面筋

                  辣子炒鸡蛋

                   洋葱木耳

                   鸡蛋  红薯

               馒头  红豆稀饭

                 星期三午餐

            雪花鸡柳  青笋炒肉

           酸辣土豆丝  手撕包菜

           排骨炖玉米  肉沫豆腐

           蚝油生菜   芹菜腐竹

               红枣银耳汤

              星期三晚餐

          菠菜面筋拌豆芽

             尖椒炒鸡蛋

                 玉米粥

                  星期四早餐

                  酸辣土豆丝

                    西芹腐竹

                    红油泡菜

                    杏仁菠菜

            鸡蛋  花卷  玉米粥

                 星期四午餐

             臊子面  香酥鸡排

             回锅肉  辣子鸡丁

          蒜蓉油麦菜   海米冬瓜

               外婆菜炒鸡蛋

                 紫菜蛋花汤

                  星期四晚餐

                   凉皮   馒头

                星期五早餐

                炝拌紫甘蓝

                炝炒娃娃菜

                肉末酸豆角

                   炒黄瓜

                鸡蛋  玉米  

             馒头  小米稀饭

                   星期五午餐

                 小炒肉  黄焖鸡

              烧茄子  醋溜西葫芦

           芹菜香干  剁椒娃娃菜

            椒盐小酥肉  清蒸鱼块

                 青菜豆腐汤

                星期五晚餐

                米线  馒头

                 星期六早餐

               咸菜     拌笋丝

                 青菜炒黄豆

                 香菜牛皮干

                 鸡蛋  馒头

            荷叶饼  绿豆稀饭

                  星期六午餐

              煮馍   豆芽粉条

             土豆丝   红烧肉

               西红柿炒鸡蛋

            孜然肉丝  冬瓜丸子

               红枣银耳汤

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