西安高级中学常青校区
4🈷️份第4周食谱

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创建于04-19
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                  星期一早餐

                  酸辣土豆丝

                   芝麻菠菜

                  肉末酸豆角

               西红柿炒西葫芦

               花卷  红薯  鸡蛋

                   红豆稀饭

              星期一午餐

        酱香鸡腿  西芹炒广肠

        手撕包菜  蒜蓉油麦菜

       肉末豆腐  西红柿炒鸡蛋

          糖醋里脊  槐花美饭

                  蔬菜羹

               星期一晚餐

                 辣子肉末

                  洋葱木耳

                  绿豆稀饭

                     馒头

              星期二早餐

              青椒炒茄子

             西芹炒腐竹

              酸辣白菜

           青菜炒黄豆

      花卷   鸡蛋  玉米粥

              星期二午餐

        臊子面  青笋炒腐竹

       清炒银芽  菜花炒肉

        香酥鸡排  土豆丝 

            冬瓜烧丸子 

            紫菜蛋花汤

             星期二晚餐

             凉皮  馒头

            星期三早餐

             麻辣豆干

            西芹炒粉条

            酸辣豆芽

            蒜片乳瓜

        油条  馒头  鸡蛋

           玉米  豆浆

                 星期三午餐

           红烧排骨  宫保鸡丁

           麻辣豆腐  蒜蓉菜苔

          酸豆角炒肉  雪花鸡柳

          蚝油生菜  清炒黄豆芽

                鸡蛋醪糟汤

               星期三晚餐

                 豇豆香干

                  土豆丝 

                 包谷珍

                  馒头

               星期四早餐

               蒜蓉西兰花

                 麻酱豆皮

                香辣土豆片

                青椒咸菜丝

           花卷  鸡蛋  包谷珍

                  星期四午餐

         大盘鸡拌面  椒盐小酥肉

        蒜苔炒肉  西葫芦炒腊肠

        清炒西兰花  剁椒娃娃菜

          糖醋红薯  醪糟汤

             星期四晚餐

                烩麻食

                   星期五早餐

                  西芹炒腐竹

                  醋溜西葫芦

                    拌三丝

                 青椒炒鸡蛋

                 花卷  鸡蛋

               南瓜  绿豆稀饭

                  星期五午餐

          干煸辣子鸡  青笋炒肉片

      西红柿炒鸡蛋  奶白菜炒木耳

          孜然肉丝  芹菜炒肉

          蒜蓉菠菜  豆芽粉条

               冰糖雪梨

               星期五晚餐

                   米线

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