兴华学校
收藏TA

需扫码在手机上打开
文章后点击更新提醒

临沂兴华学校一周食谱(小学部)4月13日-4月19日

创建于04-13 阅读240

                                   星期六

                                     早餐

                          葱花油饼  煮鸡蛋

                      卤豆腐皮  南瓜大米粥


                                    午餐

             白菜粉条炖肉  黄瓜银耳炒蛋   

                   金银米饭  紫菜鸡蛋汤


                           

                  

                              

                                    晚餐

                红烧狮子头   菠菜粉条鸡蛋

                  发面油饼   豇豆麦仁稀饭

                                   加点

                          益膳房纯牛奶

                                   星期日

                                     早餐

                            豆腐卷   煮鸡蛋

                         清蒸玉米   八宝稀饭

                                  

                                   午餐

           胡萝卜山药炖肉玉米   清炒菜花

                   椒盐花卷   红豆大米粥

                                   晚餐

                   宫保鸡丁  蘑菇粉条鸡蛋

                   玉米馒头  红豆大米粥

                                    加点

                                曲奇饼干

                                   星期一

                                     早餐

                          蜜枣发糕   煮鸡蛋

                      道地肠  柿子疙瘩蛋汤

                                      

                             

                             

                                    午餐

                  小菜粉条炖肉   香酥河虾

                  玉米粒米饭   紫菜鸡蛋汤

                                    晚餐

                         小笼蒸包  花生粥  

                         

                                    加点

                                    香蕉

                                    星期二

                                        早                         手擀面条  西红柿鸡蛋卤  清蒸玉米                     




                        

                  

                      



    

                                    午餐

          红烧肉块   芹菜炒豆条木耳胡萝卜

                    蜜豆馒头   黑豆大米粥

                                   晚餐

                  扬州蛋炒饭   肉丝海带汤


                                    加点

                             华夫小脆饼

                                   星期三

                                     早餐 

                           蒸锅贴  煮鸡蛋

                        豆沙春卷  豇豆稀饭

                         

                       

                      

                                    午餐

                  蘑菇粉皮炖肉   麻婆豆腐

                      米饭   金针菇鸡蛋汤

                                   晚餐

                   土豆炖鸡块   蚝油甘蓝

                   葱花油饼   红枣小米粥 


                                   加点

                                   沃柑

                                   星期四

                                     早餐

                          香酥油条   煎鸡蛋

                          清蒸玉米   鸡肉糁




                                  午餐

                   冬瓜粉皮肉   蔬菜丸子

                 发面油饼   豇豆麦仁稀饭

                                   晚餐

              肉丝鸡蛋小炒   清炒土豆丝

                 单饼煎饼   花生大米粥

                                   加点

                                   牛奶

                                     星期五

                                       早餐

                              香酥饼   煮鸡蛋

                         肉丝炒咸菜  小米稀饭

                          

                     

                      

                                   午餐

                      卤鸡腿   白菜炖豆腐

                  香米馒头   豇豆麦仁稀饭

为了均衡学生的营养,学校聘请高级营养师,对师生的每日三餐食谱进行科学搭配,提前编制好每日三餐的周度食谱,学校特别成立“学生膳食监督管理委员会”,委员会对每周食谱进行监督和审核并进行公示,确保同学们吃上自己喜欢的营养均衡的食物,满足孩子健康成长需要。

阅读 240
文章由 美篇工作版 编辑制作
投诉