不负一日三餐,“食”刻相伴。
含城第五幼儿园美食又与你见面啦!
美味可口饭菜,在味蕾中绽放,
我们一起来看看本周食谱吧!
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周一(4.15)
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午餐:米粉蒸肉
炒盒菜
菠菜猪肝汤
香软米饭
午点:牛奶、五谷丰登
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周二(4.16)
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午餐:番茄巴沙鱼
芹菜肉丝香干
娃娃菜豆腐汤
金银米饭
午点:牛奶、苹果/粑粑柑
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周三(4.17)
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午餐:毛豆烧豚鸭
包菜木耳炒鸡蛋
山药海带大骨汤
香软米饭
午点:牛奶、玉米味刀切馒头
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周四(4.18)
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午餐:红烧羊肉
荷塘小炒
蚕豆蛋花汤
黑米饭
午点:牛奶、 香蕉/圣女果
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周五(4.19)
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午餐:肉末蒸鸡蛋
蒜蓉双花
西湖牛肉羹
香软米饭
午点:牛奶、香芋地瓜丸
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健康小知识
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水果和蔬菜除了含有大量的水分外,还富含维生素、矿物质和膳食纤维,尤其是橙类和绿色果蔬,含有丰富的维生素A、维生素C、维生素B1和B2。
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