西安高级中学常青校区
3🈷️份第五周食谱

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创建于2024-03-24
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              星期一晚餐

              炝拌佛手瓜

              杏仁拌芥菜

               酸辣白菜

               西芹腐竹

          馒头  花卷  鸡蛋

            玉米  小米粥

                 星期一午餐

           小鸡炖蘑菇  包菜炒肉

           椒盐小酥肉  菜花炒肉

               黄豆芽炒粉条 

          蒜蓉油麦菜  三色玉米

                西红柿炒鸡蛋

                  醪糟鸡蛋汤

                  星期一晚餐

                    芹菜炒肉

                    洋葱木耳

                    绿豆稀饭

                       馒头

                 星期二早餐

                  炝拌笋丝

                  红油泡菜

                 酸辣土豆丝

                 清炒西兰花

             花卷  馒头  鸡蛋

                 油条   豆浆

               星期二晚午餐

                 大盘鸡拌面

            香酥鸡排  蒜苔腊肉

            肉末豆腐  芹菜香干

               外婆菜炒鸡蛋

              西红柿炒西葫芦

               西红柿鸡蛋汤

                星期二晚餐

                  烩面片

                   馒头

                星期三早餐

                肉末线辣椒

                 芝麻菠菜

                 酸辣豆芽

               炝拌包菜丝

            花卷  馒头  鸡蛋

            黄薯  江米稀饭

                  星期三午餐

         青笋炒肉片  酱香鸡腿

         平菇炒肉  清炒银芽

         香菇青菜  土豆红烧肉

         香辣土豆片  茄辣西

                 粟米羹

                 星期三晚餐

                  酸汤水饺

                 星期四早餐

                 凉拌牛皮干

                  炝拌黄瓜

                 青菜拌黄豆

                  手撕包菜

              花卷  馒头  鸡蛋

               南瓜   红豆稀饭

               星期四午餐

         炸酱面  香酥鸡米花

           回锅肉  豆角炒肉 

         酸辣土豆丝  红烧茄子

           白灼菜心  蔬菜羹

              星期四晚餐

                  煮馍

                星期五早餐

                    海带丝 

                酸辣土豆丝

                  芹菜香干

             馒头  花卷  鸡蛋

             山药  绿豆稀饭


                 星期五午餐

            辣子鸡丁  小炒肉  

            清蒸鱼块  糖醋里脊

           红烧豆腐  包菜炒粉条

            蚝油生菜  白菜豆泡

                紫菜蛋花汤

              星期五晚餐

              烩菜   馒头

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