西安高级中学常青校区
3🈷️份第三周食谱

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创建于03-10
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                星期一早餐

                炝拌娃娃菜

               黄豆芽拌面筋

                酸辣土豆丝

             馒头  鸡蛋  玉米

                   绿豆粥

                 星期一午餐

                西红柿炒鸡蛋

           木耳炒青菜  土豆烧排骨

           三色玉米   醋溜西葫芦

           香酥鸡排    菜花炒肉

            小炒肉    紫菜蛋花汤

           星期一晚餐

             洋葱木耳

             芹菜炒肉

             八宝稀饭

                馒头

             星期二早餐

              肉末线辣椒

              菠菜拌杏仁

               酸辣豆芽

              炝拌包菜丝

        花卷  荷叶饼  鸡蛋

                  红豆粥

            星期二午餐

       大盘鸡拌面  蒜苔炒肉

       椒盐鸡米花  白灼菜心

      麻婆豆腐  外婆菜炒鸡蛋

             千叶豆腐炒肉

              红枣银耳汤

              星期二晚餐

                米线

                馒头

               星期三早餐

                 炝拌莲菜

                  蒜片乳瓜

               青 椒炒鸡蛋

            咸菜  馒头  油条

               鸡蛋  豆浆

              星期三午餐

        土豆红烧肉  青笋炒肉

        红烧茄子  蒜蓉油麦菜

         豆角炒肉  白菜炒豆泡

          香辣土豆片  回锅肉

               鸡蛋醪糟汤

             星期三晚餐

             炝拌牛皮干

           老干妈土豆丝

             黑米稀饭

                馒头

               星期四早餐

               香葱拌豆腐

               蒜蓉西兰花

              炝拌红萝卜丝

                 手撕包菜

          馒头  鸡蛋  小米粥

              星期四午餐

           臊子面  肉末豆腐

          卤鸡腿  芹菜香干

          黄焖鸡  家常豆腐

          西红柿炒西葫芦

                蔬菜粥

           星期四晚餐

              煮馍

              星期五早餐

                西芹腐竹

               酸辣海带丝

                酸辣土豆片

                 红油泡菜

            花卷  鸡蛋  红薯

                 江米稀饭

              星期五午餐

         酸豆角肉末  糖醋里脊

         雪花鸡柳   清炒银牙

          尖椒素鸡  青菜香菇

           西红柿炒鸡蛋

               平菇炒肉  

             西红柿鸡蛋汤

            星期五晚餐

              烩菜

              馒头

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